"And the day came when the risk to remain tight in a bud was greater than the risk it took to bloom." Anais Nin Start Kindly.  Say nice...

Habits are like seeds. If you can grow a plant...you can grow a new habit. Habits have behave like plants. You give them care, give...

I was learning about microbiome this weekend. How to create a happy gut. It brought back lessons my dad taught me about feeding and...

“When you love people and have the desire to make a profound, positive impact upon the world, then you will have accomplished the meaning...

When I helped my grandma Ella move to Washington, I packed up her home. In her kitchen she had a 1 cup Pyrex measuring cup and a 1 cup...

Do you have dust problem? Dust bunnies hiding, multiplying, accumulating? You are not alone. Dusting is not the home chore most of us...

"We need a new way of thinking, a new vocabulary. We have nineteeth-century thinking, but technology is so fast. We have to change our...

Below my chat is an incredibly easy, healthy, brain loving and delish recipe... Food is medicine but it doesn't have to taste like...

"May your eyes continue to see beautiful and significant things, and your soul dance to good music." Card Design by Cindy Nelson...