November 1st begins Wabi-Sabi Season. Each moment has beauty within...if we know how to see

The Poet Pablo Neruda is a new discovery for me. This poem went right to my heart, like any good poem does. Poems wake us up. What's...

Good morning, How are you?  I was just listening to the wind and finishing up my morning writing.  Whenever I write, you almost always...

Question: What do you leave behind? On any given day or week...what do you leave in your wake? Out for a walk this week, my girlfriend...

I was learning about microbiome this weekend. How to create a happy gut. It brought back lessons my dad taught me about feeding and...

“When you love people and have the desire to make a profound, positive impact upon the world, then you will have accomplished the meaning...

When I helped my grandma Ella move to Washington, I packed up her home. In her kitchen she had a 1 cup Pyrex measuring cup and a 1 cup...

"Sometimes it's about less is more. It's about the seed. Thinking about this gigantic tree that you think is so beautiful but it...